6 Takeaways from 20 Years in the Trenches Part 2 – Andy Fisher

Telling Tales

Anecdotes – nearly all of us use them but not necessarily strategically. A good story, told at the right time in a class can be an excellent teaching method. It can allow the abstract to become concrete and can help a student gain an embodied understanding of something which was, up to that point, just theory. I have met few coaches who do this better than Tony Blauer; he is a raconteur but his stories are never self-aggrandizing and nearly always deployed to lay down mental blueprints that his students will be able to draw upon when needed.

So, stories have their place in a coach’s arsenal, but this does not mean we have carte blanche to hold court with hyperbolic tales of our ugly altercations on the streets, simply because a memory is triggered in a session we are facilitating. Often these narratives are more about reinforcing our credentials than helping our students to learn whatever is the focus of that lesson.

Don’t Forget the Scaffolding

To acquire any complex motor skill, a coach will be obliged to use ‘scaffolding’ – that is he or she will begin with a simplified version of the technique or principle to be mastered. Those who learn to ride bikes have stabilizers, those new to the pool have floatation devices. In time, they are removed and the training protocols increasingly come to resemble the final performance criteria. This happens in nearly every coaching arena I know…except in the combative arts. Too often, we have grown men and women, claiming to be prospective lifeguards with an invisible polystyrene shark’s fin strapped to their back and day-glow arm bands (see what I did there with my well-timed analogy? Too much?).

If we are to be true to our professed goals (to make our students safer) then we need to incrementally remove the scaffolding until they at least have a decent chance if they are thrown in the deep end. This, again, requires well planned drills – there are ‘latch-key’ teachers out there who plan their lesson on the way from the staff room, minutes before the class is about to begin. They sometimes brag about their ability to improvise – most are decent enough people, but terrible teachers.

Meet Them Where They Are

Finally, I try to always keep in mind that the root of the word ‘education’ is ‘educare’; it means to ‘draw out of’, rather than to ‘stuff into’. So many coaches think of their students as empty vessels waiting to be filled. Remember the hackneyed zen-tale of the acolyte who must ‘empty his cup’ if he is to learn what the master has to offer? Apart from a waste of good tea (which, as an Englishman, I find deplorable), I’ve never liked this story because it suggests that a good student must abandon their own wisdom if they are to progress. Being humble and coachable is one thing, but we should not ask our students to abandon their scepticism and current understanding of the world.

Conclusion

We must meet them where they are and build on what is already there. I hear too many reality-based self-defence coaches pronounce that ‘we are predators’ and that we ‘already have all the knowledge that we need to defend ourselves’, only to then go on to do everything in their power to overwrite the instincts that lie waiting to be uncovered. As Rory Miller and others have pointed out, a poorly-trained student is less equipped to deal with a violent assault than someone who is operating just from instinct. If what we are teaching does not increase the survivability of those who train with us, we have an ethical responsibility to step aside before we do any more damage. This may sound harsh, but a good teacher doesn’t shy away from the truth, however unsettling it might be.

Any decent lesson has a ‘starter’ to wake up the grey matter, the ‘main body’ of the lesson, where most of the heavy lifting takes place, and then a ‘plenary’ which provides a condensed summary of the ground covered…so…

Here are 6 things we might want to avoid as self-protection instructors:

  • We shouldn’t dominate the training space and mistake teaching with learning.

  • We shouldn’t coach unprepared, or without a clear set of objectives in mind.

  • We shouldn’t replicate inefficient and outmoded ‘technique-driven’ coaching.

  • We shouldn’t tell self-glorifying stories with little or no coaching value.

  • We shouldn’t leave ‘drill scaffolding’ in place, when it is no longer helpful.

  • We shouldn’t overwrite good instincts and movement which our students already possess.

Instead, we might consider adopting the following 6 strategies in our coaching:

  • Be the ‘guide on the side’ and help students arrive at an embodied understanding through hands-on experience.

  • Work from well-planned, innovative lesson outlines that offer solutions to clearly articulated problems.

  • Investigate and apply a principle-based, constraint-led training method.

  • Use stories as a purposeful learning tool which empowers those we work with.

  • Systematically remove drill constraints and create opportunities for progressive pressure-testing that more closely aligns with real-world conflict and violence.

 

Interview with Rory Miller Part 1 – Elie Edme

This interview was conducted  by Elie Edme for Corps Global, the English language version is reprinted in Conflict Manager and on the CRGI website with permission.

EE – What’s your martial arts background?

RM – Mother was a fencer and dad was a boxer and bar brawler, but that probably doesn’t count. Started in judo in 1981 when I went to college. Dabbled in everything available. Stumbled onto Sosuishitsu-ryu jujutsu when my wife (fiancé at the time) and I moved to Portland. I stayed with Dave, (my jujutsu sensei) until he retired and earned my mokuroku in 1991. During that time I was playing with everything I could. Martial arts was an obsession.

EE – What’s your professional background?

RM – How far back do you want to go? I’ve been a ranch hand, a porter, a dishwasher, picked strawberries– but the first job I had that included using force was bouncing in a casino in Reno in 1985 and 86. It was an education.

I went back to college after that and worked my way through with security jobs. Nothing particularly dangerous, just facility security for high-tech offices. Also joined the National Guard in 86. Went to Basic and AIT (Advanced Individual Training). I was a medic assigned to a self-sufficient TOW anti-armor unit.

Kuwait was invaded in 1990. Our intel said that Saddam Hussein had 5000 of the best (soviet) tanks made. I was in an airmobile, desert trained, anti-tank unit. I was 100% sure that I’d be in Kuwait, so my fiancé and I decided to get married immediately. The army doesn’t provide benefits to fiancés if a soldier gets killed.

Then the first air strikes pretty much wiped out the Iraqi armoured divisions. We were waiting for the call, but my unit wasn’t activated. And suddenly it hit me— I’m married. I have a baby on the way. So I started looking for a real job. The first one that came through was for the County Sheriff’s Office Corrections Division. I took the job. And just like that, I was a jail guard.

Have to explain jails vs. prisons, since most of your audience is European. In the US, and there is some variation between the states, we have two different correctional systems. Prisons are for people who have been convicted of a crime and are serving a sentence of more than a year. Jails are where we hold people who have not yet been convicted— but are usually too dangerous to be out on the streets until trial— or people who have been sentenced to less than one year’s time or, and I think this is specific to my state, people who are on their last year of a longer sentence.

In jails, we would get the same people who would go to prison as well as some that wouldn’t, and we would get them while they were freshly arrested. Still angry, still with drugs in their system.

I spent the next seventeen years working there. A lot of time in booking (where we got our most fights) and in Close custody and maximum security. After I became a sergeant, I spent more time working mental health. I was a trainer as an extra duty and was on the CERT as well, first as a member, later as team leader.

Around 2008, I was recruited to go to Iraq as a contractor advising the Iraqi Corrections Service. Did that for a little over a year and came back to settle down, teach and write.

EE – What was the kind of violence you experienced in your professional life?

RM – It varied within a set of parameters. A lot of breaking up fights. A few inmates trying to monkey dance or educational beat down. Probably the most common was someone who wanted a reputation. Ambushes. A riot. Cleaning up a riot. A few planned set-ups.

Most were unarmed, because our contraband control was pretty good, but there were a few memorable ones involving shanks, fist loads and most commonly, flails (a pad lock or several bars of soap in a pillow case.) Several with people who were psychotic, some with full-blown excited delirium.

EE – What lead you to the warrior’s way?

RM – I don’t think I can express how much I despise that word. If you have served as a soldier in a war zone (I haven’t— I have been a soldier and been in a war zone, but not at the same time) you were a warrior. If you have never been a soldier in a war zone, calling yourself a “warrior” is just as despicable as any other type of stolen valour.

I studied martial arts at first to improve myself and then because I loved the training.

I went into a force profession purely to feed my family and discovered I was good at it.

www.corpsglobal.com

Instructing Vs Howling – Garry Smith

I read 2 really good books on my last holiday, ‘Beyond the Picket Fence’ by Marc MacYoung and ‘Principles Based Instruction for Self Defense’ by Rory Miller. Both are packed full of goodies that I intend to use to improve what and how I teach. As you should know by now I am a lifelong autodidact and advocate of continual professional development. Passionate is a word others have used to describe my relationship with learning.

The martial arts and self defence worlds are disparate and diverse and many weird and wonderful things exist there. There are plenty of opinionated, if not always necessarily informed, people out their including some who love to voice their opinions on social media. A recurring topic that always amuses me is discussion, criticism, whatever of peoples ability to teach _______ (insert style/art).

Very often those commenting teach by virtue of having gained a black belt in _______ (insert style/art). They have no knowledge of pedagogy (the method and practice of teaching children), or andragogy (the method and practice of teaching adults).

Before we go further I am not in any way advocating that every black belt complete an honours degree in teaching, far from it, but they should at least explore a little on the subject and not just assume that they can now teach. Most of us have experienced good and bad role models as we trained and we adopt and reject what we like or do not like. Learning ‘on the job’ is important, but teaching others requires more than just observing others.

Very recently I have seen criticisms, including school yard name calling, between childish members of one clique of members of another clique escalating to threats and challenges to fight. Its not the first time. Basically each group criticises what, sometimes how, the others teach. Basically its a cyber monkey dance and the Howler Monkeys are making themselves heard. Sadly it is mostly noise lacking in substance as their emotions override what little critical ability they posses.

Is it necessary, no. Is it entertaining, hell yes, its a car crash on the web and its live. The thing is there are too many in our industry with closed minds. The have reached the top (in their opinion), they are black belts and often a good number of dan grades too, they are instructors who run their own club and have their own students. The king and his subjects (its nearly always men btw). Unhealthy.

I teach, I am a 4th dan, I have a great instructor team, we regularly discuss variations on techniques, we regularly show each other different ways of showing things, share teaching tips. It a group of open minded people and a very health atmosphere exists where we learn of one another and the students. We all share the desire to get better at what we do. Healthy.

To this end we are writing our version of the instructor development course that I helped Rory to write, we have delivered it 3 times in recent years and each has been a learning exercise. So I have drafted an outline, take a look;

Ju Jitsu Instructor Development Course (JJIDC)

Instructor – Noun – A person who teaches someone.

This JJIDC course is for those people who would like to become instructors in Ju Jitsu and acceptance onto the JJIDC will be at the discretion of the senior instructors. The training will combine dojo based training and online based learning activities. The criteria for passing the course will be clear to all and support and feedback will be provided.

The classroom activities will be assessed using continual assessment in class and the online component will have testing built into the individual units and modules with progression dependent on achieving the set pass rate.

There will be three strands:

  • Junior Instructor – This is open to junior Black Belts.

  • Assistant Instructor – This will be open to seniors from Blue Belt.

  • Instructor – This will be open to senior Dan Grades.

The online course is currently being constructed and we are writing the full instructor course first then working backwards to assistant and then junior, we currently have 5 modules each with 6 units with inbuilt testing. It is pretty ambitious but with the people we have around us we are confident we can do this.

Why go to all this trouble, why not? Its about being professional in our approach, it is about setting high standards, it is to enable us to provide the best possible learning experience and it is what, ultimately, sets us apart from the howler monkeys.

Having a black belt does not make anyone a teacher, it never has. Being a teacher does not make you a black belt. Being either a black belt or a teacher is a particular set of skills and each set exists on a continuum with excellent at one end and terrible on the other. Using this as a model we can see the following:

A is an excellent black belt and excellent teacher.

B is an excellent black belt but terrible teacher.

C is a terrible black belt but excellent teacher.

D is a terrible black belt and terrible teacher.

A few people are naturally an A, unfortunately many are a D, the rest of us are somewhere in between. Of course most of us would like to be A, many think they are, especially the Howler Monkeys. The thing is there are lots of different instructor courses out there but there is no overall quality control, no gold standard. So its time to step up and see what we can do, its a challenge but an interesting one. Anyone interested in chipping in please do either by commenting below or emailing me. First we are focussing on our Ju Jitsu instructors so that we can be better as a unit but the basics and principles are universal.

So ignoring the noise in the jungle we will quietly focus on our continual professional development with the ultimate aim of improving our students learning experience. Meanwhile out in social media land the Howler Monkeys will continue upping the volume with little regard to substance. Life goes on.

PS. Male howler monkeys are famed for their deep, powerful roars, which are among the loudest noises made by terrestrial animals, and may help them compete with other males. But, alas, species with the most developed vocal organs also tend to have smaller testicles.

https://www.newscientist.com/article/dn28380-howler-monkeys-have-to-choose-between-big-balls-and-big-bawls/

6 Takeaways from 20 Years in the Trenches – Andy Fisher

It was my first day on the job. I was kneeling on the perps head in side control and the hatchet he had charged at me with was lying a few feet away.

It was more luck, than chance that had made me turn when I did; a second later and it would have been too late. Maybe, subconsciously, I heard the collective intake of breath from the others who were watching the attack unfold. Maybe it was some ancient instinct that told me shit was going down. All I know was that I turned back from writing on the whiteboard to see all the other kids in the class staring open-mouthed, while Mike pranked the trainee teacher.

It was almost the end of a beautiful career – I sent for the Deputy Principal, ignored Mike’s wails of protest and continued my lesson on the use of the semi-colon without the photocopied worksheets that were sitting on my desk. Even though the hatchet was, it turned out, a blunt prop from the Drama department, I was pretty sure that this kid was about to be expelled and I was going to be applauded for my courage and restrained use of force. Instead, I was reprimanded, had to arrange a meeting with Mike’s parents to apologise and was told in no uncertain terms that the remainder of my placement would be contingent upon not assaulting any more of the students in my care!

That was my introduction to the world of teaching back in 1995 and, against all the odds, I am still in the trenches and trying to make a difference. It is a job I love and, while some days it feels like I am trying to pass kidney stones while running through a stand-up routine and completing my tax returns between sets, I wouldn’t trade for any other career on the planet.

Teaching matters and a good teacher does far more than beat the finer points of grammar into future generations. If you want to do the job well it is a demanding, exhausting and unforgiving career which takes a lifetime to master. There is a reason why those in education must undertake postgraduate training before they can teach in their subject of expertise. You can be the world’s best doctor, gymnast or martial artist, but that doesn’t mean you will automatically be a great teacher too. Teaching is a craft which requires more than lip service, and that’s why I get a little pissed off when I see half-assed dojo delivery or Grandmasters preening their egos, without the first clue of how to inspire their students to realise their own potential.

If self-protection instructors were to invest just a fraction of the time into developing their skills as a coach, as they do in perfecting their combative techniques, the industry would be so much better off. Students would progress faster and enjoy their training more, while instructors would have more faith in their curriculum and provide learning opportunities congruent with their professed reasons for teaching in the first place.

So, what pearls of wisdom have I gleaned from more than two decades as a front-line educator? Well, let’s assume that we are starting from a position of subject matter expertise, rather than open that can of worms! Here are some of the considerations I try to transpose from the classroom to my own self-protection seminars and training classes.

Be the Guide on the Side

First, aim to be the ‘Guide on the Side’ rather than the ‘Sage on the Stage’. Just because an expert is able to demonstrate a skill and lecture in granular detail about the finer technical points needed to replicate it, it does not follow that anything has been learned. This is the fundamental flaw I see in poor coaching – the assumption that we learn by being shown; in reality we learn by doing, experimenting, playing and refining from experience. There will, of course, be a phase of instruction that will be didactic but as a rule of thumb, the learning occurs once the teacher stops talking and the students try to meet the drill objectives – assuming they know what they are!

Fail to plan, Plan to Fail

Unless a coach has a clearly defined set of goals, objectives and a lesson outline that will allow them to meet those objectives, the training will always be sub-optimal. The reason teachers find planning so frustrating is because it is bloody hard! It requires a real clarity of thought and a toolbox of training methodologies. The reason why McDojos have their students march up and down in rows, mindlessly repeating paint-by-number motor-patterns is because that is the fast food equivalent of a nutritious educational experience. It is easily replicated, requires little explanation and looks like work is being done. If the objective is to get a little fitter, learn to obey authority unquestioningly and earn a new belt every few months, the training protocol is entirely fit for purpose, otherwise it’s just empty calories and clever marketing.

Use the Right Framework

A decent teacher doesn’t adopt a ‘one-size-fits-all’ approach because we are not all one size…or one build, one height…you get the idea. In truth, the best teaching model I have come across is 1:1 Socratic mentoring, but this is not a business model that scales. Instead a decent self-protection instructor needs to find an approach that doesn’t just produce lines of clones who will succeed to the degree that their attributes happen to mimic their sensei. For those of you familiar with motor-learning pedagogy, you may have picked up the buzz of ‘constraints-led coaching’ and ‘principle-based learning’? While I haven’t the time or space to outline these methodologies here, I would encourage you to look into them if you are not already using them in your practice.

Book Review – ‘The Templars: The Rise and Fall of God’s Holy Warriors’ by Dan Jones

You may wonder why I chose to review this book for Conflict Manager magazine, probably not if you have read my article in this edition. First let me tell you how I got this book.

We have all our kids, partners and grandchildren round for the day a week or so before Christmas and have a big party. We have a Secret Santa and this book was my gift from Santa this year (technically last now).1

I took it on holiday with me and read it in sunny La Palma in the Canary Isles. It turned out to be a gripping read, a real page turner. The Knights Templers were formed in 1119 to protect Christian pilgrims to the Holy Land, they took oaths of chastity, obedience and poverty, they saw themselves as God’s holy warriors.

This book expertly charts the rise to a position of tremendous power, influence and wealth of the order to its demise a little over 200 years after they were founded. The book uses a multitude of evidence from original and secondary sources both Christian and Muslim to chart the vast conflicts and power struggles of the time in Europe, north Africa and the middle east with Jerusalem at the heart of it all.

The scale and level of brutality is epic, conflict of incredible scale is beautifully described as are the levels of butchery, betrayal and valour. I have read other material on the Templars and can say with confidence this is the very best I have read.

Anyone interested in the clash of civilisations between fundamental Islam and the west needs to read this to get a well researched historical context. There are a long list of themes that this book touches on, religion is the obvious one, politics the next but if you think identity politics is new, you might find this tells you otherwise.

So a big thank you to Secret Santa.

1 For those who do not know Secret Santa works as each person buys for one of the others, in our case up to £25, a gift but the receiver does not know who bought theirs.

Review by Garry Smith

Youtube Video of the Month – Non-Verbal Communication

Silence is golden, Speech is Silver. Leyla Tacconi sets out to express the wonderful ways of communication without the influence of verbal speech. From gestures to posture, Tacconi illustrates that we are capable of communicating with any part of our body and we can easily live in the world without voice.

Leyla Tacconi thrives with the ability to communicate her ideas through creative media, such as music and art. Having initially viewed silence as a boundary to communication, her love for the arts and Italian origin have evoked a new view towards non-verbal communication. Tacconi believes that if we use a little less sound and leave it all to nature and expression, we might make the world a better place.

A conductor doesn’t speak to his orchestra; he uses body language in an extreme manner to ensure that the strings, woodwinds, brass, percussion and keyboards understand when and how they have to play. Therefore, non-verbal communication is useful in these things, as it allows people to get in touch with one another and to understand the piece, speech and music more deeply. The ways of communicating are vital in the world and Tacconi is keen to raise awareness of this to those around her.

Exercise Your Mind and Your Zygomatic Majors – Garry Smith

I love reading, I always have. My mum taught me to read before I went to school, it has been a source of pleasure throughout my life. From fiction to non-fiction I devour books, I eat the words with my eyes and digest the content with my brain. 

Yesterday I was reading ‘The Ape in the Corner Office’ by Richard Conniff and I was barely a chapter in when I had to text a female friend with a new ‘fact’ I had found. The new ‘fact’ was that a human females zygomatic majors are thicker than those in a male, in contrast to males being on average 15% larger and more muscular than females.

The zygomatic majors are the muscles running from the outside of the eyes to the corners of the mouth, we use these to smile. Most of this smile muscle is made up of fast twitch fibres, 90%, so smiling is a rapid response. The muscles used to frown are only 50% fast twitch fibres meaning a smile has evolved to be quicker than a frown.

Smiling is our oldest and most natural expression, and like other facial expressions, it evolved for a function, as a means of responding to the people around us and influencing their behaviour. Primatologists connect our smile to the ‘fear grin’ in monkeys and date its evolution back at least thirty million years. In a group of macaques, for example, the approach of the alpha may cause a subordinate to cringe and nervously pull back the corners of the mouth, exposing the clenched teeth. It’s a signal meaning, ‘I’m no threat’.” Richard Conniff.

Conniff considers if women are genetically better prepared to smile or if the extra muscle is a “by-product of smiling surly males into a less bellicose frame of mind”. Before we descend into the rabbit hole of evolution versus social programming let me explain why this really interests me.

It is because I teach self defence. The starting point of self defence for me is avoidance. After avoidance comes escape, then defusion and only, seriously only if there is no opportunity to avoid, escape or defuse, the use of force may have to be employed. Reflecting on a few confrontations in the last ten years, rather the multiple confrontations, fights and battles of my younger years, I realised I now employ a different tactic, I go deadpan. I do not think I show any emotion, of course this is entirely subjective so I cannot say for certain, I also stay calm and not allowing the monkey to take control..

Well I think I do, trust me I have experienced many amygdala hijacks in the past and let the monkey brain have free reign, so in my personal evolution I have now managed to, mostly, prevent this happening. To do that requires knowing what is happening in the first place. That is why I read and read a lot.

I am fascinated in how we function as social animals. Most people are locked into the daily struggle to get by, the luxury to think, to reflect on what we are and how we came to be this way is replaced by the game show, reality TV and trivia, escapism is the order of the day. But the pursuit of knowledge is escapism too, continual personal and professional development should be our goal. The other day I bought 3 ebooks for my Kindle:

  • ‘Violence of Mind: Training and Preparation for Extreme Violence’ by my friend and CRGI colleague Varg Freeborn,

  • What Doesn’t Kill Us: how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength’ by Scott Carney and Wim Hof  as recommended by Mark Hatmaker.

  • ‘Life at the Bottom’ by Theodore Dalrymple as recommended by Marc MacYoung.

That is my next holiday sorted.

Sat on my bookshelf there are actual paper books waiting to be read:

  • ‘The Passionate State of Mind’ by Eric Hoffer.

  • ‘The Story of the Human Body: Evolution, Health and Disease’ by Daniel Lieberman.

  • ‘Behave: The Biology of Humans at Our Best and Worst’ by Robert Sopolsky.

  • ‘Rules of Engagement: A Life in Conflict’ by Tim Collins.

  • ‘Voices of the Foreign Legion: The History of the world’s most famous Fighting Corps’ by Adrian Gilbert again recommended by Mark Hatmaker.

Each one is a source of information and inspiration, each one a source of enrichment and education. For those of us who assume the responsibility to educate others it is our duty to continue to educate ourselves. I have always been a passionate autodidact and, I hope, a critical thinker. I owe it to my students to be the best I possibly can be in order to provide the best training I can for them.

I see lots of moaning on social media about the problems in the unregulated nature of the self defence and martial arts industries. I agree with most of them, but apart from bitching about the guy down the road or setting up another quango governing body type organisation, I see little in the way of solutions.

Well how about trying this.

  • Do everything you can to get better and better, accept you are not and never will be the finished article.
  • Join together with others who share your passion to improve and feed off one another.
  • Discuss, debate, argue and be prepared to be wrong.
  • When you find something new that improves what you already have embrace it, adapt, evolve, its what we are designed to do.

I have a favourite quote from Edward De Bono:

What is the point of having a mind if you are not prepared to change it.”

Adaptation is the key to evolution, this is true of the individual and the species sapiens. Our social world is complex and continually changing so why would you want to stand still? So read, expand your mind, challenge and grow your intellect and as you do so you may find yourself using those Zygomatic majors a little more often.

www.AcademyOfSelfDefence.co.uk

www.AoSDDigital.com

www.JuJitsuSheffield.co.uk

Tiger in the Sheets, and in the Streets? Will That Drive Your Man Away? – Mirav Tarkka

Is it just the looks that count?

When I ask men “what makes me sexy in your eyes”? I hear everything except comments about my body. It is not your breasts, legs or other physical features that make you sexy, it is your confidence. From the Mona Lisa to Marilyn Monroe and Angelina Jolie, to women whose beauty isn’t that “clearly out there” (like me!), if you are confident, it passes layers of cellulite, fat or so called “ugliness”, you will be attractive, because a woman who is confident in herself, loves herself, is in control of her life and her surroundings, and doesn’t wait for prince charming to save her, is sexy. Now, what does that have to do with self defense?

Can he handle you?

When a woman takes “a man’s role” and trains herself to be able to protect herself and her loved ones, many things can happen to the man’s mind: he feels emasculated. Isn’t he the one supposed to protect her? He feels less of a man, but at the same time he also admires her, and trusts her more to be able to do that job. Men’s reactions to this vary but the problem today is that most men feel less of a man instead of pure admiration because of their weakness and fear caused by their life experiences. This is contributed to by factors like the media, parents, socialisation and so on…. resulting in a man maybe trying to take away your power (in radical terms: becoming an aggressor, humiliating you, belittling you and so on) which in his mind can be compared to a “fight” reaction. On the other hand there can be the “missing man”. Every strong woman has had loads of those. Men who escape when feeling overpowered. They might find another woman, an intense job, or just act very coldly. They become absent; missing. Sex becomes horrible, almost as if you are forcing him to have sex with you. He isn’t there any more.

Beauty in the eye of the beholder

There is the rare man who would admire your increasing power and journey, and encourage it. You become like 2 race horses, riding side by side, regardless of whether the man was sitting on top of you before (you are the horse) trying to control you with his power, and then fell off your back because you wouldn’t surrender. The 2 race horses do it cheerfully, encouraging one another, admiring, persuading to continue, to grow! (or go!) He finds you as sexy as possible, and you do too, and the sex- the sex is incredible. A fascinating, breathtaking , powerful sensation, instead of the half asleep one you had before (the missing man).

A woman who is powerful, and empowered does that. What do you prefer? To live in a secure “comfort” zone where your prince charming is with you because he feels “on the top” but the minute the game changes he is gone? It is not real? Or to be with someone who lets you be who you were meant to be? Free, strong, sexy?

Lose the fear factor!

There is another, perhaps surprising connection between sex and self defense. A person who practises sd has less fear of death, knowing there are less chances that would occur. A study I did as my theses for my psychology degree showed that the more there is a fear of death, the more casual sex appears. Casual sex can be amazing, yes, but it doesn’t have the debt a real and good sexual relationship has, because to be in sync with your partner sexually, he has to know your body, your likes and dislikes, as so do you. As you reach your peak of sexuality, you start to understand that you can have more than just a physical orgasm, you can have an almost spiritual one, with the right partner. It is rare, difficult to find, but not impossible. And you don´t find it by “trial and error”, you find it by getting to know that person on a deeper level. The better, deeper sexual relationship happens with the more steady relationship (monogamy). Now, the less fear you have of death, the less partners you have (your need to leave children after you is lessened) therefore the sexuality and sexual connection is increased. You see, it is scientific! So if you practise self defense, you fear death less also on a subconscious level, therefore have better sexuality in your life.

And that, my friends, is yet another reason why you should learn to protect yourself. Just for the sex of it!

https://miravselfdefense.com