Women, Running and the Threat of Assault – Heidi MacDonald

So, who remembers this photograph?

The woman in the photo wearing bib number 261, is Kathrine Switzer, and she was the first woman to run the Boston Marathon in 1967. When this photograph was being taken, race official Jock Semple was attempting to physically remove her from the race. Women were just seen as simply “too fragile” to complete a full marathon.

It wasn’t until 1972 that women were officially invited to participate in the Boston Marathon. This was 49 years ago. So what’s changed since then?

Well, if we judge by a photograph, a lot. Check out the September 2016 cover of Runner’s World magazine:

Big difference in less than 50 years, no?

I ran a Google Search on Runner’s World magazine covers, and I was struck by how often a woman graced its cover.  Our buying power in the marketplace, especially with regards to sporting goods, has certainly exploded since that infamous photo of 1967’s Boston Marathon. Forbes has reported that women make up for 85% of consumer buying power in the US.

http://www.forbes.com/sites/alanaglass/2014/10/20/untapped-resource-the-power-of-the-women-in-sports-marketplace/#b6fc9994ec27

All of this sounds great, and it certainly can be used as a rallying cry of girl power. I, myself, am an avid runner. I ran my first marathon two years ago and earlier this year tried out a 50k race. There are pics on my FB page of me in Spartan races in Spandex, with smudges of dirt on my face, shoes caked in mud. Challenges that push me mentally and physically are a siren call to me wanting to test my true grit. Most people think I’m crazy to put myself through such an uncomfortable experience. I’m ok with people not understanding that.

But there is another side to running that women must grapple with – and that is our safety.

I’m often told by my adoptive mom, “you need to be careful when you go running alone!” To which of course, I roll my eyes and say, sure. My self defense and MA background is kind of forgotten in those conversations. But she does have valid reason to worry. And not only because of my gender. I am deaf with a cochlear implant. I sometimes go running in silence on the back country roads of northern Vermont and Quebec’s Eastern Townships. It’s peaceful, and it’s often the part of my day where I’m not getting pulled in a dozen different directions by my 3 jobs, my writing, my grad school applications, my races, and so on.

I go running alone because I usually don’t know anyone who’s willing to go running with me early in the morning. I can’t simply wait around to go run until I find someone who will go with me. To me, that’s a time-waster.  My life and my brain tend to run at warp speed. Only natural that my feet do too.

My mom has some basis to be concerned. Running in quiet – I am not going to hear a car come up behind me, slowing down, following me. If I trip and fall, there will not be a fellow runner to help me up. If i get injured on a run, I can’t call for help, as I don’t carry a cell phone. There are issues and prospective dangers for me, and it does cross my mind every time I lace up my beloved Asics Gel.

But I also have this irritating thought…”I never hear someone telling a man to be careful and safe when he goes out for a run…”

It’s true though, right? How often have you ever heard someone saying that to a guy?

The fact of the matter is that women are still seen as the more vulnerable population, even in this 21st century age of smartphones and never-ending Twitter tweets and Facebook selfie postings.

And the media likes to focus on those discrepancies, big time. Especially if they’re of a violent, sensational nature.

A few that stood out to me recently: This summer, Google employee, Vanessa Marcotte died this summer when she went out for a morning jog. She was found murdered in the woods, a half-mile from her home.

http://nymag.com/thecut/2016/08/google-employee-vanessa-marcotte-killed-after-jog-princeton-ma-karina-vetrano.html

Another woman this summer was sexually assaulted and murdered not far from her home as well.

http://www.nbcnewyork.com/news/local/Karina-Vetrano-Runner-Missing-Dead-Queens-Marsh-New-York-City-Phone-Clothes-Sex-Assault-Strangle-389209622.html

These women were beautiful, vivacious, and should not have met the ends of their lives in such violent manners.

There are a few other cases in the news that caught my attention while researching for this article, but the one case I kept thinking about, wasn’t a new case or murder, but a rather old one:

The Central Park Jogger.

I was very young when this was reported on the major news network, but I do remember the constant stream of Dan Rather’s voice and face on our small television set, ominous and frightening. I didn’t understand rape, or sexual violence at the time. But I understood that something very bad happened to a woman.

If you don’t remember the details, here they are: In April of 1989, a young woman who was later identified as Trisha Meili, was assaulted on her evening jog through New York City’s famed Central Park. The details of her assault are horrifying. She was raped, sodomized and beaten to near death. She was found naked, gagged and covered in dirt and blood. She was comatose for 12 days, and not expected to live, due to the extensive nature of her injuries and severe head trauma. However, she did. But she has no memory of the assault itself. Which may be a blessing.

https://en.wikipedia.org/wiki/Central_Park_jogger_case

Five men were convicted of the assault. Several years later, their convictions were vacated, when a serial rapist confessed to being the lone assailant, and DNA evidence confirmed his account.

As gruesome and heartbreaking as the cases I list above are, I have to ask:

Are female runners honestly a higher risk group for sexual assaults and murder, or is it just focused and more sensationalized by the media?

It could be both.

There’s not that much out there on statistics involving female runners and violence, and there should be. However, I did find this article from 2013, that asked the same questions currently percolating in my mind.

http://sciencebasedrunning.com/2013/10/are-runners-likely-to-be-targets-of-violent-crime/

In 2012, there were 12,765 murders in the US. Only 2,834 were women. But…only 1,557 of those murders were committed by a stranger. So that means that the overwhelming number of murders, were committed by someone the murder victim knew personally. So that could be interpreted to mean that the random sexual assault and murders of female joggers is a rare occurrence, right?

Maybe not. These statistics are from four years ago. Have these numbers changed? Because I am noticing an increase of intense discussion and reporting on social media of sexual assault, like the Stanford rape case. I’m not certain if it’s because of the media’s laser-like focus on violence, or if it’s because women are choosing to no longer be quiet about traumatic events.

And in turn, this is challenging the conversations we’re having about sexual assault. About the root issues of power, control, ego, male privilege.

I feel like this is a conversation that got started in April 1989, but we have neglected to finish the conversation. 27 years have passed, and we are overdue to finish this conversation. Or at the very least, get even more vocal in the debate. The magazine covers of Runner’s world that depicts women in sleek sports bras and tight little shorts, promotes the idea of a world where women can run without fear of harm, of being free to show off her muscles and body. Honestly, if I dressed like that on one of my morning runs, I fear that I would be a target for catcalls and roving male eyes. Talk about uncomfortable. My skin crawls at the thought of such unwanted attention.

Yes, almost 50 years have passed since Kathrine Switzer’s famed run in the Boston marathon, and I do realize that the late 80’s was a different climate for women with regards to the Central Park Jogger case when compared to now, and the Stanford Brock Turner case.

But has it? A Canadian judge in 2014 while presiding over a rape case, scolded the victim in court and asked, “why couldn’t you just keep your knees together?”

I honestly want to know, what the hell, if anything, has changed? Have things improved for the better, or worse? And I want to see statistics that back it up, not just read heartbreaking stories of beautiful young women found mutilated and raped in woods near their homes. These women had families and left behind grief-stricken parents, spouses, partners, small children.

I don’t want these stories to make me pause while lacing up my shoes for a morning run, and wonder if that will ever be me. If somebody will one day find my body in a ditch on a back country road, and someone will call my father with the worst news of his life.

Just because I’m a woman running alone, and that makes me a vulnerable target.

I want answers and concrete statistics to tell me, do I have something to worry about? Or is the media just sensationalizing the few female runners who become both victims and headlines?

I don’t want my voice to be the lone voice in the sea, crying for answers, or demanding for changes to the gender perceptions that seem to be at the root cause of male privilege and violence. But I don’t want a discussion to escalate into the gender wars, though. I want a passionate, constructive discussion among those in the running community, as well as a push for new research to either support or dispute what we see, hear, and read in our daily news feed.

So tell me: Am I safe?

 

The New Fighting Words: Your Privileged, Entitled, and Easily Offended – Erik Kondo

Imagine that you are in an argument with your significant other. You say “You need calm down”. Does that ever work to get him or her to calm down?

Does he or she ever say “You’re right, I am getting a little upset. Thanks for pointing that out. I will now calm down.” Or does the argument now escalate?

Imagine that you are a high school senior, your friend was just accepted to a prestigious college, and you tell her that she was accepted because she came from a “privileged” background. Does she agree? And then say, “Yes, that is so true. It was my privilege that got me accepted.” Or did you just lose a friend?

Imagine that your roommate keeps forgetting to do the dishes, you tell him, “You keep not doing the dishes because of your sense of entitlement.” Does he say, “Of course, that’s it.  I never thought of that. Thanks for bringing it to my attention.” Or, do the dishes now get “forgotten” even more frequently?

Imagine that you make a crude joke and you look your coworker and say “I hope that I didn’t offend you, I know you get offended easily.” Does she say, “Thank you for your consideration, I appreciate your thoughtfulness.” Or does she just glare at you?

Accusing someone or some group of being Privileged, Entitled or Offended doesn’t work to resolve conflicts. Their usage tends to make situations worse not better. We all know it from our life experiences. Then why do many people engage in it, particularly when talking and writing about social problems?

These words are hot-button words that are highly effective for recruiting supporters to your side. If you care more about generating avid support for your cause and less about finding a true resolution to the problem, these words will work well for you.

For example, telling your team that the other team is filled with privileged players, bonds your team against the opposing team.

Declaring to your tribe that a group of outsiders feels entitled to take advantage of your tribe creates unity as your tribe members bond with their righteous anger.

Saying to your supporters that the other side is easily offended, works to discount the validity of the other side’s viewpoint.

Many times, using words such Privileged, Entitled, and Offended is designed to create an emotional reaction in people. They are veiled insults. They carry lots of judgment and are loaded with assumptions. They are used as tools for creating tribal bonding and recruiting new supporters to the cause.

When people use these words to describe someone else or some other group, they are creating more tribal divisions and increased divisiveness. They are engaging in stereotyping and generalizations. The result is that they are making it less likely that there will be cooperation and eventual problem solving.

Maybe that is exactly what they want to happen. Maybe they benefit more from the tribal bonding and the outrage about the problem, and less from the actual resolution of the problem.

Here are some examples of substituting judgmental hot-button words for more neutral phrases.

Instead of calling someone Privileged, it could be pointed out that someone has more advantages than disadvantages.

Instead of saying he is Entitled, it could be explained that he believes that he has certain rights.

Instead of claiming she was Offended, it could be said that she feels there are ways in which people shouldn’t interact.

The words people use determine whether they want to start a fight, recruit supporters, or if they want to resolve a problem. If you or your tribe frequently uses those hot-button words, what are you and your tribe usually trying to do?

 

Stay Out of Trouble – Toby Cowern

This summer I have been busy travelling and planning for a new range of courses. This is in addition to my routine and extensive travels for other work.  Today  I share a summary of some key things I’ve learnt in my travels on things to do (or not!) if you find yourself in a ‘new place’ or are unsure of what the social ‘norms’ of the area you are in may be. I hope it is of use and interest!

Remember, in these days of increasing ‘multiculturalism’ it is perfectly possible to get yourself into trouble breaking ‘cultural rules’ without travelling to a foreign country

The overarching consideration for this type of problem can easily be broken down into two categories. Deciding on a recommended course of action or displaying a behaviour can always be held up to this simple litmus test…

1) No harm can come from this… (Insert action)
2) No good can come from… (Insert action)

See how this applies in this list of top 10 things to consider below:

1. Be Observant

Breaking rules in other cultures can attract moderate to severe penalties. (Go to Deera Square in Saudi Arabia on a Friday afternoon to see a stark example). Due to the potential severity of punishment of what we may see as ‘slight’ or minor issues, the exquisite art of observation must come into play as early as possible. Scrutinize your surroundings and compare yourself to them and see in what ways you will/are ‘stand out’ and then take action to address those issues swiftly. No harm can come from being observant.

2. Keep Covered

This applies to men, but even more so to women. No harm can come from covering as much of the body as possible in an unknown area (See how the test works!?) If you feel you ever are realistically going to find yourself in such an ‘unknown’ situation we are illustrating, then make sure long sleeved trousers and tops are worn or are immediately available. Early observation should indicate if you need to cover your head. For shawls/scarves/head covers unless you KNOW the tribal identifiers (e.g. patterns and colour connotations on a shemagh) keep them as neutral and non-specific in style as possible. Your dapper blue cravat may look great at the cocktail bar in your tennis club but will probably cause you problems in South-Central LA.

3. Avoid Comments

Let’s face it, you are probably already ‘pinged’ by the locals or residents as being a stranger. Trying not to stand out will help, but an overheard comment (especially a negative or derogatory one), no matter how outstanding, strange, odd or degrading event you are commenting on is going to get you on people’s radar swiftly and not in a good way. No good can come from mentioning how ‘different’ these people are from you, or you are from these people.

4. Stick Within Your Gender

Do not attempt to engage, in any way, with members of the opposite sex. Full Stop (Period). Be as affronted at this advice as you want, but take it. No discussion is required. If you can’t follow it in this format you WILL be taught another way…

http://www.dailymail.co.uk/news/article-2350503/Dwayne-Ward-First-picture-British-teen-stabbed-17-times-tortured-stripped-naked-kissing-Turkish-girl.html

Also know this isn’t just about you. If you are introduced to a woman do not offer her your hand. Wait for her to offer. If you hold out your hand in simple politeness you may be forcing her to choose between insulting a guest (you) or touching a man she is not married to—either or both of which may be harshly punished for.

5. Steer Clear of Religious Buildings/Areas

In the absence of a professional guide, or clear acceptance of tourists, the odds of you breaking up a VERY significant rule are so off the scale it is not worth the risk.

6. Remain Clear Headed

Degenerating your ability to be observant, and cognitive ability to understand why you need to stick with these rules is a plan no good can come from… On this, please note, just because you see locals doing something doesn’t mean you can too…don’t get drunk or high in dangerous places. More strongly, NEVER alter your mental state except in a confirmed safe place.

7. Don’t Engage with ANY Solicitation

Do not give to beggars, do not feed the poor. From personal experience don’t stop the child running in to the road clearly in your line of sight (it’s bait for a trap you don’t want to be in). Don’t talk with prostitutes, even if you are ‘Just asking for directions’, avoid street vendors, touts, self declared taxi drivers… You get the idea.

If You Need Help, Ask Someone in a Public Facing Role or just ‘Back Up’ – Look for assistance from service staff, waiters, store owners etc. DO NOT stop random strangers in the street, and don’t stand in the street looking lost and/or bewildered. If you have ‘inadvertently’ found yourself in the wrong place, turn around and go back the way you came (Like if you ever accidentally take an express subway that doesn’t stop at 70th Street in New York City, but takes you straight to Harlem at 11pm at night, and you are translucent white, not American, and look like you just got a beating from Muay Thai class, get back on the Subway and head back the way you came…)

8. No Pictures

You’ve realized you may not be in tinsel town, so stop wandering around like a tourist. Unless you’re taking pictures of your teeth for dental record analysis later on, no good can come from getting in peoples way with a camera.

http://rt.com/news/protests-morsi-violence-opposition-366/

9. Don’t Display Wealth

If it’s shiny and possibly expensive looking stow it away or hide it. Dress down to the best of your ability.

Most important point last!

10. Be Polite

Not witty, engaging, entertaining, fascinated, shocked, pious, or committed to ‘educating people’, or any other way you may think I mean by ‘Polite’. Out and out, genuinely polite. You are the odd one out, you are under scrutiny, anything going wrong WILL be seen as potentially your fault, so try not to do anything ‘wrong’ (even though you don’t know yet what wrong is) so be sincere and respectful in your actions until you’ve figured out what is going on…

These 10 simple measures will hopefully ‘buy you time’ to figure out how to best act and proceed in an area previously unknown to you. Getting into trouble in an unknown area is fraught with additional risks. Inciting a mob is a situation you will very likely never escape from.

Do you have any ‘rules’ you follow when you are in ‘unknown areas’…? Please share them with us

 

Rape Culture – Gershon Ben Keren

In recent months, I’ve read a lot of articles in the media, by journalists and bloggers, that suggest the solution to rape and sexual assaults against women, is a simple one: men should stop raping/assaulting women. This is also an argument that is extremely prevalent on US college and university campuses. Unfortunately, when we look at the facts around these cases, this argument doesn’t make sense- it has no basis in reality. It is a popular opinion, but one that can lead us down some dangerous, although unintended, paths including victim blaming, and putting the responsibility for certain aspects of an assault onto women, rather than the assailant – something that was implied throughout the recent Brock Turner case.

Rape is often seen as a crime that is primarily motivated by sex, and is often attempted to be understood from this perspective. Many people still believe that rapists are sexually frustrated individuals driven by “normal” sexual desires and urges, that they are unable to fulfill due to the lack of availability of a consensual partner. One of the reasons that this view exists is because we try to understand the world as we see it, rather than accepting that there are individuals out there who have a different world view to ourselves; who see things differently to us. Many rapists have partners and/or are married and have an active “consensual” sex life. It is not the need for sex that drives the rapist, but the urge to exert power, anger and control over a non-consenting victim.

A rapist is not looking for consensual sex through negotiation, only resorting to forceful means when this doesn’t work; from the outset they are looking to dominate and control a non-consenting victim. Only when we accept this will we start to recognize rapists for who they are and begin to understand the experiences of their victims. If we believe that sexual assailants are actually searching for consenting victims and only rape out of frustration when their target refuses, we may inadvertently introduce the suggestion that the victim may in some way be responsible or guilty for leading this person on, and contributing to their frustration either by the way they dressed, acted or behaved, etc. This is a very dangerous door to start opening, as it can be used to explain away a sexual predator’s nature, behaviors, and actions.

There is a big difference between someone who is pressuring, negotiating, and shaming a person into consensual sex, and someone who is seeking a victim to sexually dominate and control against their will, and unfortunately this difference is rarely acknowledged. In our current culture, it is becoming more and more acceptable to behave in a misogynistic way towards women, and for men to have an attitude of entitlement towards sex. However, this entitlement is based on the belief that women should want to consent to have sex with men, and it is only a matter of pushing and pressurizing to get this consent.

There are of course women who have consented reluctantly to sex with men they didn’t really like, or would rather not have, after being pressured and bullied, however from the man’s perspective and understanding it was consensual; they were seeking consensual sex, through anti-social means. Do such attitudes need to be addressed? Absolutely, however they need to be addressed, separately and differently to rape, as the motivations of the individuals who engage in them, are very different to those of rapists. To try and deal with them in the same way and with the same methods will not be successful. These anti-social bullies are motivated by sex, whereas rapists are motivated by anger and the need to have power and control over their victims.

Rape is a premeditated act, committed by a sexual assailant, who has fantasized, and to some degree planned and orchestrated their assault – that may be as simple as deciding not to take “No” as an answer. This is different to an anti-social, bully trying to negotiate a “no” into a “yes”, in order to have consensual sex, with a possibly reluctant and hesitant partner. The sexual assailant will have fantasized and masturbated over their control and domination of an unwilling victim, who they can humiliate and dispense their anger towards, whilst the anti-social, misogynist will fantasize about a willing partner who wants to please him, because he is entitled to be treated in that way i.e. women want to have sex with him. One can potentially be educated concerning their views and attitudes towards women, whilst the other is a predator who is to a greater or lesser extent hardwired to sexually assault women; for any number of reasons.

Rapists, will often try to identify themselves not as predators, but as those who believed they were engaged in acts of consensual sex, and unfortunately, many people believe them -because they don’t distinguish between the motivations of a predator, and the forceful, demanding, and entitled behaviors/actions of those looking to negotiate and engage in consensual sex. The “men just need to stop raping women” argument, needs to be re-labelled to, “men need to stop pressurizing and bullying women who don’t want to have sex with them, into having sex with them” and this should be coupled with the advice that women should be trained in how to identify men who are sexual predators. Society has a role to play in educating men on how to “negotiate” consensual sex, and the individual has a role to play in learning how to predict, identify, avoid and deal with sexual predators.

One of the reasons I believe that misogynistic behaviors and actions towards women have been linked and tied up with rape and sexual assault, is because this type of attitude and treatment of women, lacks a term/definition. I have always referred to it as “Sexual Aggression”, and I believe that many universities and colleges in the US don’t actually have a “Rape Culture” but instead a “Sexually Aggressive” one, and it is this that needs to be distinguished and addressed. Brock Turner tried to hide behind this culture argument and used it to explain, excuse and discount his actions. He tried to argue that rape and sexual assaults are caused by alcohol and drugs, and the sexually aggressive culture on university campuses, rather than on a predatory personality, and the judge at his trial bought this argument. One of the great dangers behind the “men just need to stop raping women” argument, is the belief that it is a lack of education, which causes men to rape, and that if this sexually aggressive culture could be addressed, there would be fewer rapes. Brock Turner knew that what he did was wrong. The fact that he tried to argue that his unconscious victim had in fact consented, demonstrated that he knew that sex with a non-consenting partner was wrong – and he knew this, regardless of the amount of alcohol he’d consumed.

Sexually aggressive individuals may become angry and antagonistic when a woman refuses their advances, or won’t acquiesce to their requests. They may also vent their frustrations in other ways, such as trying to humiliate and embarrass the woman they were trying to convince to sleep with them, however this is because they are unable to get consent. They may keep bullying and pressuring, but these actions and behaviors are designed to force a change of mind, and this is where the motivations behind them differ from that of rapists and sexual predators, who aren’t looking for consent. These individuals are not primarily motivated by sex, but by other, darker urges. Unfortunately, education and a change in “culture” won’t stop them; appropriate personal safety training, and self-defense can. If we can accept that rape is a premeditated crime, born out of masturbatory fantasy, and committed by predatory individuals, and not a product of a culture, sentencing will be fairer, and victims much more likely to come forward and identify their assailants, without the risk of judgment. If we continue to argue that rapists first seek consensual sex, and only when that fails, and as a last resort engage in non-consensual sex, we start to bring into question how the victim behaved and acted in the situation, and that is doing them the greatest of disservices.

 

Random Meditations on a Life of Martial Arts – Teja VanWicklen

I often think about the vulnerability of having to protect yourself and your little ones with no margin for error.

I think about what it means, not only to make quick, pressured, complex decisions about how badly to hurt someone, but to make a very simple decision to risk death or kill someone because anything short of everything you’ve got might not be enough and the space between the right and wrong decision is as minute and critical as the distance between molecules – a distance that, if you survive the leap, will be measured by everyone, including those with the power to determine what you can or can’t do with the rest of your life.

I reach for a formula, even just the shape of an answer to the urgent question of how to carefully select information and pass it to the neglected populations of the world. And then how to teach them to pass the information on to their children. Truthfully I would rather renovate houses and furniture, make art and read books in peace looking out over the Andes mountains. Who knows why we are driven to do what we do.

I think about Aikido, “the way of loving energy”, and how as a kid I believed in the ultimate martial super power of being able to subdue a dangerous person with a feather light redirect or a gentle hold.

I think about hard styles like Kyokushin and Taekwondo, as different as they are similar and built to create an impervious body and mind.

I think about Taichi and Bagua and the absolute magic, the strengthless power that comes from cultivating internal arts.

I wonder at the many hard and soft forms of Arnis, Kali and Silat and how they seek to specifically address issues many other styles don’t; issues of size differentials and weaponry.

I think of Krav Maga and how it mixes and modernizes military hand to hand combat for normal people.

Thirty years on I’ve learned that Aikido and the internal arts really begin to take shape after fifteen to twenty years of study, that Kyokushin and other hard styles break the body down as much as they build it up and in the end you have skills it hurts to practice and pains that never go away. You end up being an enemy to yourself and causing damage you were seeking to avoid. I found out the hard way that even the most open and inclusive hive mindsets ultimately shun new questions in favor of already ensconced answers.

After thirty years of training, mental and physical, I wonder what I’ve really learned. I know I’m safer from certain things, certain people, but I wonder just how much. I am physically stronger in muscular ways, broken and weaker at my joints and nerves. I am mentally tougher in important ways but also aware of what real fear and physical pain are and how it is possible for those things to utterly overwhelm the mind’s ability to cope. I am more aware than ever of the ticking of the clock and the balance between seeking to protect while at the same time being present in life.

I suppose having more questions supplies me with more answers.

I know not to choose violence unless I am willing to put a period at the end of the sentence. I know not to give up my element of surprise by announcing my intention to survive at all costs. If I did he would only laugh at me and take it as a challenge. And seek to kill me faster. I think I know where to put my mind in an emergency and how to block out unconstructive mental chatter.

I am pretty sure that to be female is be physically and culturally vulnerable in the world. It’s possible that to be male is to be emotionally vulnerable and that we are stronger when we help one another by filling in those gaps.

I don’t know that answers exist. But I am positive that I will continue searching for questions.

 

Moral Perspectives on Violence – James Hall

“You weren’t there man, you don’t know!”

A key consideration in reality-based self-protection is ensuring that any action we may take in protecting ourselves or others is both lawful and ethical. Others have written extensively on these points, so I won’t discuss them in detail here. A further factor which is less well covered by the existing literature is the moral aspect of the use of force, encompassing not only how other people may perceive our actions as being morally justifiable, but also how people may judge and come to terms with their own force decisions and their consequences.

As martial artists and self-protection practitioners, we have all made the decision (consciously or unconsciously) that there are circumstances in which the use of violence is legitimate, both legally and ethically. Wider society, however, often takes a different view. Politics and the media consistently put forward the message that violence is never acceptable, even that it is evil. We may come up against this clash of moral perspectives, particularly after an incident in which we may have harmed another person in self-defence. For example, we may believe that our actions were perfectly justified in the circumstances but find that family and friends are not supportive, or we may look back on our own actions and wonder whether we actually did the right thing at the time. People who have never had any self-protection training yet successfully use violence to protect themselves may have trouble coming to terms with their own actions, and we may become involved (professionally or informally) in helping someone resolve conflicting feelings about the morality of their own actions.

How an action is judged as “right” or “wrong” – morally acceptable or unacceptable – is shaped by many different influences, including cultural norms, religious teachings, philosophies and so on. This article explores some basic psychological perspectives on morality, and offers some suggestions on how an understanding of moral psychology can help in situations such as those described above.

One of the most influential researchers in moral psychology is Laurence Kohlberg. While teaching and researching at the University of Chicago in the 1960s, and later in the 1970s and ‘80s at the University of California Los Angeles (UCLA), Kohlberg investigated how moral sensibilities develop in people from childhood through to adulthood. He identified six stages of moral development, which occur in order as a person matures:

  1. Obedience & punishment: The rules of right and wrong are set by other people who are in a position of power (usually the child’s parents); behaviour is “wrong” if it leads to punishment. This stage occurs in early childhood when the child is only aware of his/her own immediate needs.
  2. Individualism & exchange: There is more than one view of what is right and wrong; what’s “right” is what satisfies the needs of the self and of others. This stage occurs in later childhood as the child develops a sense of empathy and begins to test boundaries.
  3. Interpersonal conformity: The person’s social group determines what is “right” and “wrong”. “Right” behaviour is rewarded with social approval, “wrong” behaviour is punished by losing status, being ostracised by the group, or by other forms of social punishment. This stage occurs around the early teenage years, when children are particularly vulnerable to peer pressure.
  4. Law and order: The person understands and accepts that a common set of rules binds society and ensures social order, and has an appreciation for the importance of upholding the law. This stage occurs in later teenage years as the individual matures into an independent adult.
  5. Social contract and individual rights: The person questions the law, realising that laws are not always just and can sometimes work against the interests of individuals. The person develops a sense that the right to life is superior to any law created by society.
  6. Universal ethical principles: The person develops their own, fully formed, individual view of what is right and wrong, based on their own beliefs and values. This view may or may not be shared by others, and may or may not overlap with the law. An example of a person operating at this level would be an activist who breaks the law in pursuit of their view of social justice.

A crucial finding of Kohlberg’s work is that only about 10-15% of the adult population reach levels 5 or 6 of this model, because these levels require an uncommon degree of abstract thinking. The obvious implication for self-protection is that if we need to explain our actions after a violent encounter, there is an 85-90% chance that the person to whom we are talking will be bound up in judgements of the social acceptability and lawfulness of our actions, and is therefore likely to judge any actions on our part which go against social norms and/or the normal standards of lawful conduct as being morally wrong (or at least morally questionable), even if such actions were necessary to preserve life or safety. This suggests that we are more likely to gain the moral support of the person to whom we are explaining our actions if our explanation appeals to their sense of social acceptability and lawfulness, rather than any over-riding considerations of protecting life and safety.

A second influential perspective on morality was put forward by Carol Gilligan, also of UCLA, in the 1970s after Kohlberg’s work was first published. Gilligan felt that Kohlberg’s work was biased towards a male view of morality, and that women’s moral reasoning was different. Gilligan developed a different model describing three levels of moral reasoning. As in Kohlberg’s model, the levels reflect increasing capability for abstract thinking.

  1. Survival: Whatever I need to do to survive is morally right.
  2. Self-sacrifice: Whatever minimises harm to others is morally right, even if that means I am harmed in the process
  3. Universal harm reduction: Whatever minimises harm to others and to myself is morally right (i.e. I don’t want others to be harmed, but I have a right to not be harmed too).

In contrast to Kohlberg’s model, which emphasises how a person develops a sense of the “rules” of moral conduct, Gilligan’s model focusses much more on how individuals make personal judgements of what is right and wrong based on assessments of harm. Gilligan believed that men’s moral reasoning is bound by adherence to rules, whereas women’s is more flexible and personal according to the demands of the situation.

Both Kohlberg’s and Gilligan’s models have attracted extensive criticism and controversy, which is too extensive to discuss here. However, there is another important point to be drawn from them which is highly relevant to self-protection.

Kohlberg and Gilligan used very different methodologies in developing their models. Kohlberg presented the participants in his studies with short descriptions of fictional scenarios (“vignettes”) in which a character is presented with a moral dilemma and takes a particular course of action. The participants were then asked to judge whether the character’s actions were morally right or not, and explain the reasoning behind their decision. Gilligan interviewed pregnant women who were facing the decision whether or not to terminate their pregnancy. Kohlberg’s participants were making reflective judgements about a fictional person’s actions, with plenty of time to think about it, and with no personal stake in the consequences for themselves.

Gilligan’s participants were making real judgements about their own actions, under time pressure, with potentially deep and life-long consequences for themselves. This suggests that the differences between the models of moral reasoning may be due to the differences in the circumstances in which the judgement is being made, rather than differences in gender. Like Gilligan’s participants, a person who has used force in self-defence will have made a judgement under pressure, probably acting on instinct or unconscious thought, in a situation with possibly life-threatening or life-altering consequences, and acted on that judgement, whereas the person assessing their actions after the fact will be making a judgement more like those of Kohlberg’s participants – with the benefit of conscious analysis, hindsight and time to reflect, and with no personal stake in the outcome.

This crucial difference between the moral perspectives of a person who has taken action and a person assessing that action after the fact has implications for articulation strategy, and for resolving moral conflicts following the use of force. The person who has acted may judge their own actions in a way which reflects Gilligan’s model – based on survival and minimisation of harm – whereas the person assessing the actions after the fact may make their judgements more according to Kohlberg’s model, likely to be bound up in social convention and the letter of the law.

Kohlberg’s and Gilligan’s models attempt to describe how people make moral judgements in the general sense. Other research has focussed on how people make moral judgements specifically about the use of violence. Again, in the early 1970s, Seymour Feshbach, also of UCLA, found that although people generally consider violence to be morally wrong, the strength of that belief varies according to the purpose for which violence is used. Participants in Feshbach’s studies felt that violence was more morally acceptable if it was used for a legitimate purpose – for example, police shooting dead an armed offender who presents an immediate danger to the public was felt to be more morally acceptable than a parent slapping a child to correct their behaviour. Several studies have explored this further, including a study by Craig Anderson and colleagues of Iowa State University in the mid-2000s.

Anderson’s study used a questionnaire to measure participants’ moral approval or disapproval of four types of violence, namely warfare, penal code violence (i.e. violence used in the course of apprehending, managing and punishing criminals), corporal punishment of children, and domestic violence. The study found that all four types of violence were judged to be morally unacceptable, but there was a large difference in the degree of unacceptability between the types of violence. Corporal punishment of children and intimate partner violence were judged to be extremely morally unacceptable, attitudes towards warfare were disapproving but to a much lesser extent, and attitudes towards penal code violence were only just disapproving – almost neutral. This suggests that, although many people will say that they disapprove of all kinds of violence, people have an underlying sense that violence is more morally acceptable (or less morally unacceptable) if it is used against people who “deserve it” – e.g. the enemy in war, or people who have already committed criminal acts – and much less morally acceptable if it is used against the innocent, or people who can’t defend themselves.

The relevance of this to self-protection is that, when explaining our actions after an encounter, the person listening is likely to hold a disapproving moral view of violence in the general sense, but is likely to disapprove of our actions less if we can give them evidence of the criminal nature of the actions or intentions of the person who created the threat. Similarly, a person attempting to come to terms with their own actions following a violent encounter may be struggling with their own moral disapproval of violence in the general sense, so directing their attention to the criminal nature of the actions or intentions of the person who created the threat may help them to feel less moral disapproval of their own actions.

In summary, the implications of the research described above suggest that, when practising articulation after the event (e.g. in scenario training) with the intention of obtaining the support of the person listening at a moral level, we need to consider the following points:

  • Our perspective on the morality of our actions will be shaped by the demands of the situation and the necessity of taking action in order to prevent harm to ourselves and others; the perspective of the person listening will be shaped by reflective judgements, with the benefit of hindsight, and with no personal stake in the consequences of the decision.
  • The moral reasoning of the person listening is likely to be bound up in social convention and lawfulness, therefore demonstrating the lawfulness of our actions is important from a moral as well as legal perspective.
  • The person listening is likely to morally disapprove of violence in general, but may disapprove of our actions less if we can demonstrate the criminality of the actions or intentions of the person against whom we have used violence.

This is a lot to remember under the pressure of a real-life situation, so it is of course important to emphasise articulation / debriefing in scenario training in order to develop the necessary experience.

Understanding the difference between moral perspectives from within the situation at the time and outside the situation after the event can also be helpful to anyone involved in counselling (professionally or informally) survivors of violence, or resolving the psychological aftermath of an encounter in which they themselves have been involved. In these situations, it is important to emphasise that:

  • how a situation appears in hindsight is very different from how it was at the time;
  • the criminal actions or intentions of the person who created the situation mean that violence is more morally justified (or less morally unjustified);
  • the right to life and protection from harm over-ride perspectives on morality which are bound up in lawfulness and social convention.

In a liberal society in which many perspectives on what is right and wrong co-exist, talking about morality can often be awkward. It is much easier to focus on whether any actions we may take in defence of ourselves or others are lawful, since the law is unambiguous. Ensuring our actions are lawful might keep us out of jail, but whether we can rest with a clear conscience and retain the support of loved ones and our wider community depends on how we and others perceive the morality of our actions. Developing an understanding of the psychological basis of moral sense in ourselves and others, the difference in moral perspectives from within and outside a situation, and the dynamics of moral views of violence should help to give us the best possible chance of doing that.

References

Anderson, C. A., Benjamin, A. J., Wood, P. K., & Bonacci, A. M. (2006). Development and testing of the Velicer Attitudes Toward Violence Scale: Evidence for a Four-Factor Model. Aggressive Behaviour, 32(2), 122–136. doi:10.1002/ab.20112

Feshbach, S. (1971). Dynamics and morality of violence and aggression: some psychological considerations. The American Psychologist, 26(3), 281–292. doi:10.1037/h0031219

Gilligan, C. (1982). In a different voice. Harvard University Press.

Kohlberg, L. (1964). Development of moral character and moral ideology. Review of child development research, 1, pp.381-431

About the Author

James Hall is an instructor in applied Karate with Genjitsu Karate Kai (http://www.genjitsu.co.uk), is ranked 4th Dan (Karate) with the British Combat Association and holds Foundation level certification in Iain Abernethy Bunkai-Jutsu. James also holds a Graduate Diploma in Psychology from Aston University, UK. James can be contacted via e-mail at hall.jp@gmail.com or via Facebook: https://www.facebook.com/james.hall.902819

Copyright notice

This article is copyright James Hall, 2016. This article may be shared and re-printed without explicit permission for non-commercial use only. Please contact the author for any enquiries regarding commercial publication.

 

Covert Self Defense – Terry Trahan

There has been a cycle throughout history of looking to the current war, and the veterans of it for martial arts and self defense. It is with good reason, as they are the ones being trained in the ‘newest, greatest’ training. In some cases, they introduced the world of martial arts to the greater public. The veterans of WWII, Korea, and VietNam all brought over arts we hadn’t heard of. Some arts were created during a war, like Krav Maga coming out of the Israeli Independance fight. Today, the explosion has been in firearms and tactical schools by veterans of the GWOT. But are these the people we should be looking to for our everyday training? That depends.

In matters of self defense, everything is relative and personal, and a lot of the lessons from war do not apply to all of us. I don’t have the need for breaching a door, clearing a room, or patrolling a street.

To me, a more appropriate place to look for applicable lessons is in the more covert arena, intelligence operatives, undercover police officers, and guerilla fighters. Their day to day existence is more akin to what I see as a problem I will have to face. For me, a great example is the partisans and the OSS from WWII.

Face it, guerilla warfare is closer to self defense than modern warfighting. You are either alone, or with very few people, little or no support, more concerned with the aftermath of any physical encounter, not in a uniform with visible gear, the list of similarities between modern self defense and covert personnel are much more parallel. Similarly, the weapons, equipment and gear invented or adapted to operatives are much more in line with our requirements. It is not likely that you are going to be out in public with grenades, a service rifle, etc. It is more likely that you would equip yourself with small blades, handheld impact weapons, escape tools, personal first aid kits, personal lights, rather than packs and LBE festooned with weapons and gear. All of these were things brought to life by the intelligence services in WWI & II and distributed to the OSS, SOE, and partisans in Europe.

Likewise, the empty hand aspects of their training match more closely to our needs. No matter the origin, all of the H2H training for them were streamlined, efficient, relied on gross body mechanics, easily retained, used forward drive and aggression, and kept in mind that you might not be facing just one opponent.

The firearms training given these agents was also more in line with civilian shooting than military engagement. Personal firearms such as the pistol or revolver, single target engagement or small numbers of necessary targets, ability to draw from concealment and use of regularly available cover and concealment.

Other ways this type of training was more applicable to us is in the use of everyday things versus military equipment, the wearing of everyday clothes, the necessity of performing everyday tasks, while being aware, and being able to melt into the crowd and make an escape.

Even if we look at other elements of training, particularly from WWII, we can find a great many beneficial things. Look into the Home Guard manuals from Great Britain during this timeframe. It taught civilians how to use everyday household items to defend against invasion, how to organize your family and neighborhood for imposed disaster or occupation, all things that are much more doable than trying to operate as a small unit or company.

Other resources are learning from people in jobs that are more closely aligned with the realistic conditions we will face in a real life altercation or assault. One of the reasons I like Rory Millers curriculum is because he developed it in an environment that was bound by legalities, use of force law, a Non-Permissive Environment for weapons, and the probability of having to face multiple opponents. Biker gangs and other criminal elements also have much to offer us in a more realistic look at threats we face and effective ways of dealing with them. Ed Calderon made a long term study of the criminal subcultures in his country, and brought them forward to teach people both how to survive and escape them, but also how to apply them to your own safety.

The base of the arts I teach are commonly called village arts. The reason for this is that they were created to train the people in the village to be able to defend themselves with what was at hand, in a minimum amount of training time, and be able to get back on with life. I like this as a model, and it tracks nicely with the ethos of the combatives based material I integrate that has its origin in the European Theatre in the 1940’s.

I am not saying that we cannot learn lessons from the military, or that they have nothing to offer. I am simply giving my outlook, and encouraging you to look outside of the normal paradigm in order to increase your ability to survive should that time come.

 

Context Matters – Kathy Jackson

Defensive firearm skills are not learned in a vacuum—or they shouldn’t be. The context where we intend to use the skills really dictates which skills we need, how well we need to learn them, and how we prioritize our time in learning them.

Ordinary people use firearms for self-defense in very different contexts than law enforcement and military people do. That’s because they have different missions, different rules of engagement, and different available resources.

Mission

The mission for ordinary citizens is radically different than the mission for the military, and somewhat different from the mission for law enforcement.

  • Military mission: kill people and break things.
  • LE mission: track down criminals and bring them to justice.
  • Citizen mission: stay safe and keep your family safe.

The difference in mission means that both law enforcement and military, to some extent, go through times when they fully expect to come in contact with people trying to kill them, and often, they actually set out to make that contact happen. But an ordinary person who wants to protect her own life will do the opposite: rather than seeking out dangerous people, she will avoid people, places, and circumstances that might put her life in danger. The ordinary citizen’s only contact with violent criminals will therefore be at a time and place of the criminal’s choosing, during circumstances most advantageous to the criminal and most dangerous for the good person.

The other day, I was talking with Rory Miller (author of several excellent books, including the recent Scaling Force: Dynamic Decision-Making Under Threat of Violence, which he co-wrote with Lawrence Kane). Rory pointed out that law enforcement officers usually get very, very good at talking to people and at dealing with situations where low- to mid-levels of force are appropriate responses. That’s what they do most often, and it’s what they know best. They also become well-practiced at managing planned dangers, such as traffic stops and warrant searches.  Ordinary people don’t often face even low levels of violence, and they aren’t experienced at interacting with criminals. On the other hand, when an ordinary citizen does interact with a criminal, it will often be in very extreme circumstances—circumstances where the skills involved, and the difficulty of performing those skills, may be far beyond what a law enforcement officer might ever expect to need at work.

The skills needed by ordinary people are not the same as the skills needed by a SWAT officer managing the planned danger of a drug bust. If a mere display of the weapon isn’t enough, 1 the encounter will very likely demand different skills, and higher levels of skill, than even the most experienced officer will ever exercise on the job. When ordinary people face violence, they face a violent criminal attack from the standpoint of the intended victim, during a time when they are almost certainly caught off guard. That’s a very different thing from dealing with a crime from the standpoint of someone assigned, after the fact, to find out what happened and who did it.

Rules of Engagement

The rules of engagement are different.

  • Military ROE: may easily include killing every human being in a given area.
  • LE ROE: use of necessary force to bring the offender to justice.
  • Citizen ROE: use of reasonable force to defend self and loved ones.

For more about the rules of engagement for ordinary people, see the booklet, “What Every Gun Owner Needs to Know,” written by Marty Hayes of the ACLDN. You can also find a somewhat briefer overview, written by me, right here: using deadly force in self-defense. That’s an entire field of study on its own—a critical one that has too often been neglected or glossed over.

Resources

The available resources to accomplish the mission are totally different. “Bring all your friends who have guns” applies very nicely to a military combat unit, and it works somewhat well for a law enforcement officer who can call for backup before serving a warrant. But it does not work too well for John and Jane Doe in their everyday lives.

  • Military resources: soldiers have instant communications between multiple units; armed buddies often within yelling distance; long guns and grenades and lots of other goodies; body armor that includes helmets and flak jackets; all firearms are carried openly and instantly accessible, including keeping long guns within arm’s reach at all times within danger zones. And, of course, there’s also that whole “Nuke ‘em from orbit” thing.
  • LE resources: even a solo patrol has instant radio communication with backup personnel who will drop everything and come running if the officer gets in trouble; most have long guns available, in addition to a handgun and a backup handgun, both with multiple magazines; bullet-resistant vest, pepper spray, Taser, baton, and training in unarmed defensive tactics; the full-size handgun is carried openly on belt with a Level 3 retention holster, but long guns are typically kept in the vehicle so officer must retreat to obtain weapons with longer reach (and sometimes must wait for the boss to arrive on scene with the rifle).
  • Citizen resources: may or may not be able to dial 911, and 911 operator may or may not understand urgency to get help immediately on its way; typically, handgun (often a compact or sub-compact) is carried in a concealment holster, and except in the home, no other weapons are immediately available; typically, citizen has either no reload available or just a single reload, and no body armor at all.

Techniques and Tactics

Obviously, the differences in mission, ROE, and available resources tend to dictate that different techniques and different tactics are appropriate for these different groups. For example, if we took a guy straight out of military combat in Afghanistan and put him to doing law enforcement work in an American city, that guy would find that a lot of what he learned overseas just did not translate well to domestic police work. It isn’t that it would necessarily get him in trouble; it’s that most of the skills he had used as a soldier operating in a war zone simply would not apply to the new task. Knowing how to launch a grenade at an enemy combatant isn’t going to help him when the task is to talk a confused drunk into complying with a roadside sobriety test; being well-practiced at transitions from a slung long gun to a handgun in a thigh holster doesn’t help him one bit when the rifle is either in his trunk or locked up back at the station under his supervisor’s control; knowing the proper military protocol for organizing an area engagement doesn’t mean anything when the mission is to find and arrest a single individual. It’s just a different mission, with different resources on hand and different rules for using those resources.

The physical skills required to manipulate a handgun under stress remain the same, no matter who you are and not matter what you’re wearing. Or do they? Change the full-size handgun typically carried by law enforcement and military people for a compact or sub-compact model more typically worn by concealed-carry folks, and you might find yourself making some changes in how you hold or manipulate the gun. Carry just a few rounds, as many ordinary people do, and you might have to make hard choices about your priorities in some situations—choices that wouldn’t be faced by law enforcement or military personnel. Carry a spare magazine in a pocket rather than in a pouch on your belt, and you’ll find that the physical act of reloading has become a very different thing—especially if you are crouched or seated when you need to reload.

Carry the gun in a tuckable holster or put the gun in a pocket, and the well-practiced drawstroke you see in law enforcement qualifications is going to look a bit different. Law enforcement trainers sometimes recommend a specific stance based on the presence of body armor, which is a factor that does not apply to most ordinary citizens. That specific stance might still be a good choice, but we can’t simply accept it without looking at other reasons for it that would apply to our own context. Military trainers often recommend a specific reloading technique because it’s critical that their people maintain control of their magazines at all times, never leaving a bit of equipment behind them on the ground. Does that apply to ordinary people in a civilian setting? Almost certainly not—and yet some teach the same technique without considering whether their non-military students have the same need.

All of this means that while we may learn a lot from military and law enforcement trainers, we also recognize that their needs are not always the same as our needs—and that our needs aren’t always the same as theirs. When someone recommends a technique, we should always look carefully at the context it came from and the need it was designed to meet. Then ask, “Does this technique work within my context and meet my needs?” If not, look elsewhere!

Notes:

  1. Which it is, the vast majority of the time!